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elderly man in navy blue pants with white long sleeve shirt feeling soreness in his leg after physiotherapist session
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By Monica and Mary Medical

05 May: Is it Typical to Experience Soreness After a One-on-One Physiotherapy Session?

After an injury or after surgery, a joint may be painful if it is moved or stretched. The knee, elbow,…

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one on one physio therapy for shoulder and knee pain
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By Monica and Mary Medical

18 Apr: How One On One Physiotherapy Treatment Will Alleviate Your Pain

Pain is a common and distressing experience that can significantly impact your quality of life. Whether it’s acute or chronic…

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sport physiotherapy stittsville
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By Cayenne Creative Medical

10 Mar: Common Causes of Ankle Pain

If you’re looking for effective, evidence based treatment for your ankle pain, Stittsville Sports Physio is here to help. We…

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