What Is The Source Of Your Pain?


  • Take a full history
  • Observe how you move to see what makes you better and worse
  • Observe you in your own environment at home
  • We can see your injured/ painful area looking for signs of inflammation like swelling
  • We can provide new exercises for mobility and strength or progress an existing exercise program
  • We will guide you on administering self treatment soft tissue techniques
  • We will provide you with education about your condition
  • We will give you pain coping strategies
  • Together we will set goals with you and help track your progress

We can do just about everything we do when you come see us in the clinic but now with virtual/ video care you don't even need to leave the comfort of your own home!

Daily activities can cause an injury and can

occur anywhere in your body

Your unique situation will bring you into see a physiotherapist

That is our challenge to solve.

sports injuries

Having fun doing a sport we love or just trying to stay in shape can cause injuries we do not want.

ACL Repair

Pain in the knee can be the result of an acute, sudden injury or it can occur gradually.

rotator cuff repair

Repetitive shoulder and arm movements often cause overuse injuries of the shoulder.

Elbow pain

Many great summer sports can overload the tendons in our forearm.

knee injuries

The knee joint complex is made up of the tibiofemoral joint and the joint between the kneecap.

hip injuries

The hip joint is a ball and socket joint that has more muscles crossing it than any other joint.

low back pain

80% of us will have low back pain in our lifetimes. It is the most common musculoskeletal pain.

shoulder injuries

Repetitive shoulder and arm movements often cause overuse injuries of the shoulder.

post surgery

Having surgery can be an overwhelming experience. You may have many questions.


Surgery for some injuries such as meniscal (cartilage) tears in the knee can be repaired.

Specialty Programs

Stittsville Sport Physio offers specialty programs, which are helpful in zeroing in on a specific

When your body gives you


it’s asking you

for help

What to expect during your

first appointment